ONLINE TRAINING

Pack on lean, hard muscle and strip away belly fat to make massive changes to your physique in record time with this exercise and diet plan. The programmes is avaliable for all levels and abilities. You can start the programme as any time.

TIME TO BECOME THE FITTEST & HEALTHIEST YOU HAVE EVER FELT?
WHAT IS MORE IMPORTANT?

CHECK OUT OUR ONLINE TRAINING SCHEDULE

Other times available contact to find out

START A ONLINE TRAINING PROGRAMME

ONLINE TRAINING

WHAT SHOULD YOU EXPECT?

BODY TRANSFORMATION 

FOR MEN & WOMEN

ALL LEVELS WELCOME

  • Enhance lean body mass

  • Targeted and rapid fat loss

  • ​Improve fitness, conditioning and performance

  • Improve your health, mentality and social lifestyle

WHAT DO YOU GET?

You get all of the below for ONLY £33.25 per week *MASSIVE SAVING*!

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LIVE VIRTUAL TRAINING

NATIONALLY

ONLINE TRAINING PROGRAMMES

Only £33.25 A Week

What do you get?

TRAINING SESSIONS

  • Weekly online virtual sessions, to follow a professional trainer

NUTRITION

  • Custom App Settings

  • Nutrition Advise & Guidance

  • Learn how to keep the foods you Love!

PROFESSIONAL WEEKLY

CHECK INS

  • 1 x Weekly Measurements & Photos- Professional Documents showcasing your weekly results!

  • 1 x Nutrition Check

  • 1 x Exercise Check

4 x WEEKLY EXERCISE PROGRAMME

  • A Online exercise programme to follow from anywhere. Train at home, outside, with or without equipment. 

  • Programme is updated every month.

DOWNLOAD THE APP

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OPENING HOURS
ADDRESS

Monday: 05:00 - 22:00

Tuesday: 05:00 - 22:00

Wednesday: 05:00 - 22:00

Thursday: 05:00 - 22:00

Friday: 05:00 - 21:00

Saturday: 08:00 - 18:30

Sunday: 08:00 -  16:30

Unit 14-16 Queensgate Centre

Orsett Road

Grays

Essex

RM175DF


info@q-gym.com

Tel: 01375 767354
 

© 2019 Kavanagh Solutions

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