tacker - essential aminos, 400 g content is enough for 25 portions of 16 g each. All 8 essential amino acids are contained and additionally glutamine, because the body has such a high demand that it cannot be covered by food intake alone. One serving provides 5720 mg l-glutamine, 4440 mg instantiated BCAAs in the ratio 3: 1: 1 and 840 mg amino acid complex. Amino acids are the building blocks of proteins and the body needs The amino acids to build and repair muscles and optimally support the metabolism. This amino shake is vegan, lactose-free, Halal, Kosher and celiac compatible.